What would motivate you to set aside time in the early morning and late evening to go outside and stare at the sun?Eyes are connected to the brain via the optic nerve. Would you go to the gym and attempt to lift 300 lbs your first day? Sunlight and darkness affect our physical bodies as our skin releases hormones through the pineal gland. As a practitioner of Cosolargy, you will learn to balance and increase your physical and mental energy which will lead to a healthier lifestyle, as well as a better connection with your true self and eventually a higher dimension.While Sun gazing is seeing a modern-day resurgence, there is a difference between doing it yourself with no instruction and with the teachers of Cosolargy and the Cosolargy Community. Cut all distractions and focus on how you feel. It is the cause of all life!But in Cosolargy we do not simply stare at the brightest star in our universe, and we do not worship it. Our System is built to teach you how to awaken your Force Centers (chakras) and move from the physical world to the spiritual Worlds of Light. For us, the sun is an intermediary between what’s within all of us and higher dimensions.
Jul 12, 2017 - Explore Divalynn48's board "Sun Gazing" on Pinterest. Many practitioners have reported improved eyesight as a result of sun gazing and healthy eating. Cosolargy is a modern extension of solar absorption and reflection based on religious arts, spiritual sciences, and therapeutic techniques. If your body tells you to stop, stop immediately no matter what the guidelines of the technique You are growing your intuition during this process, so listen to it…Here is a Common sun gazing technique for beginners.Step 1 – Stand Barefoot on the natural ground (Grass, dirt, sand, rock)Step 2 – Take Deep & Full breaths and focus your gaze on the sun for 10 seconds. (Third-Eye aka “seat of the soul”) which results in another list of life-altering benefits.The practice has been shown to increase the size of the pineal gland. With proper Sun gazing techniques you can begin to decipher the Language of the Sun.Staring at the Sun is not good for the human eye. For most, the pineal gland shrinks with age, but brain scans of long-term sungazing show this older gentleman (Sun gazing is also able to increase serotonin levels and melatonin. Whether you go to the beach in the summer or just enjoy a clear, sunny day, it’s not hard to see how humans and all living things benefit from the Sun’s energy.We even know the scientific benefits of the Sun’s rays. The sun always has an abundance of energy to offer any and everyone. The light can harm eyes that are not trained to look at the suns powerful rays, but there are ways around this. Remember to breathe slowly to relax the mind.This is a very healing practice for the eyes, however, be careful. In Cosolargy, we revere the sun as the primary source of spiritual Energy and Information. This regulates our hormonal balance.Sungazing with your eyes closed is a great way to ease your way into the process. If the sun’s UV levels are high, it can still harm your eyes.Sungazing done correctly is safe, however, those who push the limits and go faster than their body can adjust to Beginners should practice sun gazing the first hour of sunrise or the last hour of sunset.This is because the UV Rays are not as strong during the early and late sun.Listing to your body is very important while practicing. Practitioners of sun gazing, focus their gaze on the sun during safe periods of the day. The Benefits of Sun Gazing: Sun gazers report a variety of benefits. NO.You MUST build your strength slowly to allow your body to adapt to the sun’s rays. You MUST build your strength slowly to allow your body to adapt to the sun’s rays. Let go of all tension and stare with a relaxed gaze.Cover your eyes with the palm of your hands. So how can you celebrate the sun as part of your own spirituality? Our System helps you use the Sun as a pathway to self-development and spiritual transformation. There is a reason they tell you not to stare at solar eclipses. Once you become a Consociate of the Community of Cosolargy, our hope for you is to be reborn into the Worlds of Light and truly connect with your immortal Light Body. It changed the worship of the sun as a god to the worship of God symbolised by the sun. These physical benefits combined with spiritual guidance restore the mind and body, which is why Sun gazing has seen a popular modern resurgence. During these time periods of the day, the UV index is 0 (very low). The practice is usually done barefoot and in increments.Would you go to the gym and attempt to lift 300 lbs your first day?